Tag Archives: tooth care

How to avoid Bad Breath?

Bad breath is being a haunting thing for many peoples,what all they do they cant escape from bad breath.Prince Charles had the problem of Bad breath and he was worried about that.

What causes Bad Breath?
Bad breath is caused by bacteria from food which grows and gets accumulated in between the teeth,tongue etc.

Bad breath Solutions

The best solution for preventing bad breath is to brush your teeth regularly,Brushing two times(Morning and night) prevents bad breath.Cleaning of tongue as well as gums are also important as bacteria gets deposited there also,you can use your tooth brush itself or a tongue cleaner for this purpose.Use of Mouthwash also avoid bad breath to an extent. Proper brushing can avoid bad breath in normal cases,but gum disease like stuffs can cause continuous bad breath ,you might to consult a dentist at the earliest if you are suffering from that.Saliva is the best solution for bad breath,Saliva makes your mouth wet and prevents from being dry.Mouth getting dried stimulates the growth of bacteria.Tea acts as a good solution for bad breath,green tea acts as the best solution.

Some common causes for Bad breath

  • Continuous breathing through mouth.
  • Taking more than 2 medicines at a time(this can make the mouth dry and cause bad breath.Some common drugs for Antidepressants,Blood pressure etc)
  • Diabetes,chronic bronchitis,thrush,liver or kidney disease.
  • Overgrowth of bacteria in Small Intestine.
  • Onion,Garlic,Diary foods also causes bad breath

How to have beautiful teeth?- Some Tooth Care Tips

Are you suffering from tooth pain?Seriously it can be dangerous,don’t wait so long,consult a dentist immediately or something worse can happen to your teeth.You can protect your teeth with some simple health tips suggested by the US National Library Of Medicine.

How to haveĀ  beautiful Teeth?

  1. Brush two times a day(Morning and evening),Clean your mouth well after eating.Consult your dentist at least two times an year to cleanse your teeth
  2. If you are likely to eat sticky foods don’t eat it alone,eat it along with other food,also brush well your teeth and wash it after the food.
  3. Eat Less Snacks and it prevent your teeth from the attack acids as most of snacks are very much acidic which are harmful to teeth.
  4. Avoid Sugar Candy,Chewing Gum etc.
  5. Use of Mouthwash can prevent the tooth Decay

teeth

Test for future chances of Tooth Decay

This is a simple test which let you know about the chances of future teeth problems.

Just place your teeth as like you chew your food ,and if the lower and upper front teeth touches each other you may have a teeth problem.Specialists say that there are chances for traumatic occlusion or tooth decay in future(Say after an age of 40) and thereby you might lose your precious teeth and the face structure.If kids have this problem better consult a dentist immediately.