Fear is a condition of stress which increases the stress mechanism of the body. Body finds your fear as some kind of threat and gears up all body functions that you can take sudden action for fight .body can’t realize your fear is due to any real physical threat on your life or it is just an imaginary fear , a product of your doubtful and wavering mind. Physical reactions in two cases will be same. The important changes occur in the body in a state of fear gives below

The heart rate increases, the stomach produces too much acid. The breathing rate increases. Liver releases more sugar into blood stream. Brain become more active. The adrenal gland increase the production of adrenaline hormone.the reproductive system stops working, digestion slows .the stomach muscles tighten up. The pupils in the eyes are dilate. The skin sweats and there is decrease in skin resistance .blood pressure increase, the immune system stops working . tendency of blood clotting increases. Hand and body tremors. Red blood cells increases in the blood. Stomach upset and diarrhea may occur. The hair stands on its end.









