Skin Care tips|Home treatment for clean,beautiful and Fresh skin

• to remove tan from your face apply mixture of  egg white and honey

• cucumber juice mix with milk can be used as a cleanser

• use a mixture of grapes, egg white and lemon for oily skin. kept it for 20 minutes and then wash with warm water.

• you can use a mixture of honey, lemon and vegitable oil as a moisturiser.

• in order to clean your face , rub your face with a lemon piece  and then wash with cold water. it is not suit for the persons having dry skin

• to get a soft and smooth skin mix your bath water with half a cup honey

• to increase your face brightness apply a mixture of honey and milk on your face

• to avoid dryness of skin apply buttermilk on your skin , wash it after 15 minutes.

• in order to glow your skin apply a paste of sadal wood on your skin

• a paste of coconut milk and red sandal powder use to increase your softness of skin

• to make your skin fair , apply a paste of turmeric and milk cream on your face , wash it after 20 minutes.

• if you have a dry skin apply the paste of egg yolk, lemon juice and olive oil on your skin, wash it after 10 minutes

Some good tips for Body Care and Skin Care

• The concept of ‘If a little is good, a lot is better does not apply to essential oils. Use a dropper. For a bath, place 5 to 6 drops of the essential oil of your choice into the tub.

• Stir the essential oil into a cup containing two tablespoons of whole milk and pour the emulsion into the tub. To decrease stress, add lavender, rosemary or sage essential oil to base oil like almond or avocado, and massage.

• Always use the high quality essential oil from a reputed company.

• Never apply neat essential oil on the skin, except for lavender and tea tree oil.

• Consult a doctor if you are pregnant, epileptic or have high blood pressure.

• Quality essential oil usually comes in dark glass bottles with droppers.

• Proceed with inhalations cautiously if you have asthma or are prone to nose bleeds

• Do not use the same essential oil over a long period of time. Most last for a year or two, if kept in a dark bottle in a cool place.

• Blended oils with carrier oils should be used up within 1 to 2 months as the therapeutic value starts to reduce.

Salons and chakras for body care -Aromatherapy

salons today also have the ability to offer face and body care, with the help of colored clay. The kind of clay used has a lot to do with the season or the persons body type. For example, salons may offer a regeneration treatment with green clay in spring, or red clay for aching legs in summer. Yellow clay is used for detoxification and purification, while grey moisturizes the skin in winter.

Next the chakras- an important aspect of the massage technique. There are seven major energy points in our bodies, each with a field of energy and changes on the body. The first point located at the base of the spine is linked with basic survival and adrenal glands: second lies about an inch down from navel and is linked with sexuality; family life, harmony ,tolerance and the reproductive system: the third point situated between the navel and base of the sternum is linked with the pancreas and solar plexus ; fourth is associated with the heart and immune system ; the fifth , at the base of the throat , is associated with the thyroid gland: the sixth, lying above and between the eyes, is associated with the pituitary gland; and, finally, the seventh point, at the top of the skull, is associated with elevated spiritual consciousness the pineal gland.

Sounds confusing? It isn’t really. All you need is a nice talk with your aromatherapist and a basic understanding of the process at work while the oils do what they do best.

Some Tips for Women to look attractive and Refreshing

Women usually not get much time but they manage for looking attractive,most of the women arent aware of some simple tips through which you can look beautiful and improve your personality.There’s no better way to end a long work-week,jam-packed with endless meetings ,assignments and projects,than to treat yourself to a complete top-to-toe beauty therapy.In the following pages are excellent suggestions on favourite pick-me-ups,cool downs and unwinders guaranteed to help you go from burned-out to knockout…fast.Follow us on a weekend trip to a more relaxed and rejuvenated body and mind.What’s more,with newly recharged beauty batteries,you will not only look terrific but are bound to feel a million.

BODY SKIN EXFOLIATION

For an all over silky-smooth skin,start your body-pampering beauty treatment with a good rub down.An economical alternative to using on the shelf body scrubs or body scruffing lotions is a home-prepared skin exfoliator made from almond oil and huge sea-salt grains.Scoop a generous amount in your hands and in circular motions,massage mixture well onto skin surface,concentrating on areas prone to dryness and where dead cells tend to accumulate such as the elbows and knees.After a thorough scrubbing,rinse off thoroughly in shower and towel-dry.Natural beauty is made from natural ingredients,natural beauty products come in afull range from make-up to skin-care.

FOOT MASSAGE

To ease foot aches from too many pairs of high-heels.treat your feet to a superb massage.To begin,soak feet in sudsy water to loosen and soften dead skin.With a pumice stone,a loofah or a foot brush ,gently rub soles of feet,in-between toes and nails.After toweling feet dry,give your feet and calves a moisturizing massage.Rub in moisturizer gently,beginning from the toes upwards,kneading into some sore points with thumbs.As with all massages,this one is bound to be one of the best antidotes to body tension.

THE FACIAL

When you are under a great deal of stress,the facial area will be the first to show the signs of strain.A double beauty booster is the facial.Besides being a skin reviver,a good facial also keeps skin aglowing.To begin, give your skin a thorough cleansing ,then exfoliate.Next ,for easx whiteheads and blackheads extraction,let the steam from a tubful of hot water open your pores.With clean tissues,press out superficial blackheads and whiteheads form nose and oily areas.Remember,in your enthusiasm to rid facial uglies,dont apply force.After hydrating skin with a face mask,give it a good all-over moisturising .To relax tense muscles,a good facial massage will just do the trick.Spread fingers out on the sides of face above brows ,eyes and jawline,gently rua in a circular motion for ten minutes.This will give blood circulation and its bring colour back to your cheeks.

BEAUTY BREAKFAST

After eight soild hours of sound sleep,wake up refreshed and rejuvenated to a sumptuous,low-calorie beauty menu consisting of a bowl of cereal with skimmed milk,low-fat yoghurt ,a banana nr half an apple,and if you like,decaffeinated coffee.For Vitamin C supplement,treat yourself to a glass of orange juice.And ,to ensure good,strong teeth and bones,chew a small piece of hard cheese after meal.Have a slow and relaxed breakfast outdoors and let the morning sun put the healthy glow back to your cheeks.

ENERGY BOOSTERS

Perk yourself up and get set for tonight’s rendezvous with some aerobics.Get a health-conscious friend to recomend you a video on workout.Ensure that you have sample workout space and put on full workout gear to psyche yourself into serious keep-fit routine.Put all your major joints,hips,knees,shoulders through their full range of movements.As the saying goes,if you feel terrific,you will look gorgeous!

A HOT OIL TREATMENT

Kick off to a successful saturday night with an early beauty
preparation.What better head start can you give yourself than to treat
lackluster hair,seasoned by a wee-bit too much styling to a superb hot
oil treatment and a scalp massage.Besides giving limp,dry hair that
added sheen,super-clean hair also adds a boost to your confidence.

BUBBLE BATH

While your hair oil is at work,recharge your body with a fragrant bubble bath.Run the bath,ensuring that the water is warm enough to soothe tired muscles and calm jangled nerves.Add in your favorite scent or bath oil for extrazing.Then scoop a generous amount of foaming bath powder till frothy and fragrant bubbles work up.Lie in the bath in your self-created soothing environment.Hair oil from a pre-heated ampoule is massaged evenly onto dry hair.Run a comb through hair to ensure that every strand gets an oil coating.For better oil penetration,wrap a hot towel around head and leave on for half an hour before shampooing.

CARING FOR YOUR HANDS AND FEET
Hands and feet do normaly take backseat.But tonight,make them come into the limelight.Here’s how.After a good soaking in soapy water,give them a good scrubbing,cleaning edges of nails especialy.Give hands and feet a good moisturising massage before polishing them with your favourite nail colour.To maintain suppleness provide them with a lavish helping of scented moisturiser.Hands will look amazingly neat and clean,pretties,too. These are formulated under the most stringent conditions after years of research and tests,natural products are gentle to the skin.

SOOTHING SHIATSU

A soothing massage,shiatsu-style is just what you need to set your mood off for a hectic week ahead.Begin by placing your left fist at the hollow at the base of your neck,and tap gently for a couple of minutes.Next,with your left hand,massage your right shoulder inwards,pressing down to muscles.Alternate between pressing and massaging until you feel the tension around the neck and shoulder areas relieved.Repeat procedure with your other hand and shoulder.

AROMATHERAPY

The perfect winding down to a restful beauty sleep is aromatherapy.Aromatic oils recommended as tension relievers include lavender,juniper,camomile,bergamot,neroli and sandalwood.These essential oils when massaged into the facf and body,seep into the skin to promote a feeling of relaxation.An added bonus that these oils provide is that they will also promote healthy skin. Colours in the make-up range are varied and vibrant.For those who pursue beauty that’s closest to nature. You need not be born again to look lovelier That’s right.Gone were the days when you had to live through a nightmare for having acute problem skin,exteremely bushy eyebrows or even beady eyes!For now,with scientific advancements and aesthetic expertise,you can be transformed into having flawless complexion ,appealin features and an attractive figure.

Facial Exercises to reduce Face Wrinkles

Look at this photo of Aishwarya Rai,how beautiful is her skin,Dont you want these type of soft skin,Here are some simple FACIAL EXERCISES TO LOOK BEAUTIFUL.
Facial exercises do not preserve youthful looking skin.In fact,facial exercise contribute to wrinkles by repeatedly creasing and stretching skin.In the process of exercising your face,you may be deepening your frown,smile,grimace and squint lines as you workout the same muscles you use in making normal facial expressions.

What you can do to preserve your skin is to break yourself of your habitual expressions such as frowning when you concentrate,furrowing your brows when you read,squnting your eyes when you go outdoors.Learning to keep your face relaxed is a better anti-wrinkling measure than doing facial exercises.Heredity also plays a part in how quickly and where you develop your wrinkles .Avoid the sum as much as possible as it is the fastest skin de-ager. All moisture contains water.A water based moisturizer is oil-or water-based is indicated by the proportion of oily substances to water.If water heads the list of ingredients,then it is a water-based moisturizer. Get beauty-smart!Here,we separate the facts about skin and hair care from the all-too-convincing fiction

Two Skin Care Tips,For Oily and Acne-Prone skin

”Noncomedogenic or hypacnegenic cosmetics are safe for acne-prone skin ”
These terms mean that certain tests have been passed before a cosmetic product is put on the market.’Nonconedogenic’ means that it has been found not to cause comedones when tested on rabbits ears .The term ‘hypoacnegenic’ means a product has been tested on acne-prone people and found to be unlikely to aggravate acne. Despite the tests,these terms are not a guarantee yet.For acne-prone people.What is more important than looking for these terms is to know how to use the products.If you handle skin roughly,you can waken follicle walls,releasing sebum which can set up inflammation and eventually,acne.

Some feels that oily skin is sexy,Some feels different,here is a tip for remove the oily nature of your skin

”If your skin is oily,you don’t need a moisturizer.”

It is not true that oily skin does not need any moisturizer when it is already producing too much oil. However,it is true that you dont have to apply moisturiser all over your face.Low humidity,exposure to chemicals such as chlorine in swimming pools and over sloughing are all factors that may give rise to unusual dry spots

Skin and its protection against Ultra Violet Rays

Thanks to advanced cosmetology,there is hope,Skins need the greatest care possible to outdo the harmful effects of UV rays. Suitable creams or lotions with unscreen filter should be applied daily,in and out of the sun.This absorbs UV rays without allowing penetration into the epidermis of skins. Moisturizing creams should be part of the routine too as it plumps up and livens sluggish skin cells. To tone,wear a cream or lotion that increases the skin’s elasticity. Which skincare product gives maximum protection? There is no lack of suitable skincare products in the cosmetics market.But has emerged above the rest-Creame Phyto Aromatique from SISLEY,Paris. It contains essential oils,natural plant extracts,sunfilter and moisturizing agents.Light and non-greasy,the naturally fragrant cream is specialty formulated to protect skin from the damaging effects of UV rays.It beauties and refreshes complexion as well. Grab hold of Creame Phyto-Aromatic at once before unpleasant effects of UV rays grab you. ”Thanks to advanced cosmetology ,there is hope.Skins need the greatest care possible to outdo the harmful effects of UV rays”