Salma Hayeks beauty secrets revealed

The “Desperado” girl is too generous. Ever wondered why she is so hot ? Ever get stunned by her looks ? Ever had a desire to be like Salma ?Well, its quiet easy! Just follow her beauty secrets and you will be amazed to see the difference.

Beauty Secrets of Salma Hayek revealed!

1. Rule number one is cool and simple!  Wash your face before going to bed, no matter how tired you are! thats it! See how simple routines like “washing your face” in clean and mildly cold water improves beauty.

2. Eye Shadows – Brown color is her choice!

3. Plum colored lip sticks is a trademark style of Salma Hayek  and its the secret of one of her sex appeal.

4. She always loves the color “Black”

5. She follows a strictly balanced diet

6. She avoids after noon sun light!  Direct sunlight (especially ones at noon) can cause great damages to skin when it comes to beauty.

7. Start using sunscreen lotions regularly if you too want to be dynamic and young like Salma Hayek.

8.  She’s a fan of breast feeding and she promotes it through her activities. She had breast fed poor children and it was considered as a great social activity by the Hollywood hottie.

9. Daily exercise and keeping the body Fit. No compromise on daily exercise and is one of the master secrets of her ever green beauty.

10. Last and Final tip from the Salma beauty is ” Get good sleep and keep your mind in peace”.

Follow the above said 10 Golden rules from Salma Hayek and change your life dramatically!

Some good tips for Body Care and Skin Care

• The concept of ‘If a little is good, a lot is better does not apply to essential oils. Use a dropper. For a bath, place 5 to 6 drops of the essential oil of your choice into the tub.

• Stir the essential oil into a cup containing two tablespoons of whole milk and pour the emulsion into the tub. To decrease stress, add lavender, rosemary or sage essential oil to base oil like almond or avocado, and massage.

• Always use the high quality essential oil from a reputed company.

• Never apply neat essential oil on the skin, except for lavender and tea tree oil.

• Consult a doctor if you are pregnant, epileptic or have high blood pressure.

• Quality essential oil usually comes in dark glass bottles with droppers.

• Proceed with inhalations cautiously if you have asthma or are prone to nose bleeds

• Do not use the same essential oil over a long period of time. Most last for a year or two, if kept in a dark bottle in a cool place.

• Blended oils with carrier oils should be used up within 1 to 2 months as the therapeutic value starts to reduce.

Salons and chakras for body care -Aromatherapy

salons today also have the ability to offer face and body care, with the help of colored clay. The kind of clay used has a lot to do with the season or the persons body type. For example, salons may offer a regeneration treatment with green clay in spring, or red clay for aching legs in summer. Yellow clay is used for detoxification and purification, while grey moisturizes the skin in winter.

Next the chakras- an important aspect of the massage technique. There are seven major energy points in our bodies, each with a field of energy and changes on the body. The first point located at the base of the spine is linked with basic survival and adrenal glands: second lies about an inch down from navel and is linked with sexuality; family life, harmony ,tolerance and the reproductive system: the third point situated between the navel and base of the sternum is linked with the pancreas and solar plexus ; fourth is associated with the heart and immune system ; the fifth , at the base of the throat , is associated with the thyroid gland: the sixth, lying above and between the eyes, is associated with the pituitary gland; and, finally, the seventh point, at the top of the skull, is associated with elevated spiritual consciousness the pineal gland.

Sounds confusing? It isn’t really. All you need is a nice talk with your aromatherapist and a basic understanding of the process at work while the oils do what they do best.

AromaTherapy-A powerful Healing treatment

Long distance travel may sound exciting, if only for those who are not actually doing the traveling. After all, travelers have something in common with those who are desk bound for hours- stress, from neck all the way down the back, which is where aromatherapy comes in. It’s the kind of thing that makes people say, it’s relaxing, takes away the stress of a long travel, and ‘it makes me feel pretty’.

Aromatherapy is a gentle and powerful healing treatment. It uses pure essential oils- found in different parts of plants- that positively affect our physical, emotional and mental health. These oils are made up of between 50 to 500 different chemicals that occur in nature. Certified aromatherapists usually advised a combination of massage and inhalation. For the former, a good quality carrier oil, lotion, cream or salve is used to deliver the essential oils to the areas where they are most required. For inhalation, a simmering pot, diffuser, hot tub, sauna or common cotton ball is used.

Essential oils enter our body through the skin or by smell. Molecules in the scent released by the oils are get into the blood stream either through the skin during a massage or by inhalation through the nose and lungs. To quit smoking or raise oestrogen levels in postmenopausal women for instance, medication is introduced into the body through the skin. With the help of a massage, essential oils take about half an hour to be absorbed. As for smell, its psychological changes have been well researched. Our sense of smell has, by reflex action an enormous change on the central nervous system.

Aishwarya Rai’s beauty Secrets-Look beautiful

Aishwarya Rai is one of the worlds mosts beautiful lady alive,she was Miss world in the year 1994,Aishwarya Rai is a popular actres in hindi films and hollywood films like Pink panther 2,mistress of spice etc.Most of the women are eager to know how Aishwarya Rai look beautiful even at this age of  36.These are some beauty tips from Aishwarya Rai which she have suggested before.Aishwarya uses  cucumber to soothe the  skin,Gram flour to exfoliate and milk along with yogurt to moisturize the skin.

How Aishwarya Rai look that beautiful?

• Aishwarya drinks lots of water as it can keep your skin clean.
• She is very clean and tidy,keeps her body clean often
• Aishwarya Rai never takes junk food,or food substances containing much fat,alchol etc.
• Dress code is very important,Select dress which suits for one.
• Above all have care of your skin and its the most important.
• Keep positive Energy and be cheerful,Aishwarya Rai Laughs a lot!

Remove Pimples-Say Good Bye to Pimples-Home Treatment

Pimples is one of the major problems of trouble faced by youth of age 16-20 ,The production of male/female hormones are responsible ofr pimples.By following some simple tips and homely treatments you can get rid of the pimples.The materials you need to use is Red Sandal wood,Clove,Kasthoori Manjal,Cucumber,Water,oil,ice.

Procedure

Take The Kasthoori Manjal,Clove,Red Sandalwood and powder it mix this with the oil which you have to produce an oily stuff.Apply some water to this stuff and then apply this mix on to your face and then give a massage (for 10 minutes),after the massage wipe the mixture from the face with cotton.Then take the Cucumber piece wiped with cotton and put some ice cubes along with the cucumber,and then put that cucumber in your face,give a small round on face with the cucumber.Let the cucumber be on your face 10-15 minutes.After all wash your face with semi cooled water.Do this treatment once in 3 days to look your face  more shining and bright,And eventually the pimples can also be removed.Try this simple home beauty tip even if you are not having pimples as it can make your skin soft and look more brighter and make you beautiful.Simple home beauty tips to make you beautiful right?.

Some homely exercise for Women-Look Good

Here are some homely exercises for women ,which if you practice daily can make you look slim and beautiful.Tired of being called Fat?Try these exercises and you will find your results and can look attractive and slim so that you can wear any dress you like.

SPINE STRETCHERS

Stand with your legs wide apart and feet straight ahead,keeping your hands crossed behind your neck.Pull in your abdominal muscles,then bend,making sure that you are bending at the hips and not at the waist.Then stretch your upper body down towards the floor,keeping your back straight-not rounded.Continue stretching for 20 seconds.At the end of it,you should feel the pull at your spine and back of legs.

ARM SLIMMERS

Get down on all fours.Stretch right leg straight back and lift left calf until left sole supports right knee.Bend your elbows ,at the same time slowly lower your upper body to the floor .Then straighten arms to raise upper body in a push up motion.Do the same 10 .Change legs,repeat.

TRICEPS TIGHTENERS

Stand with feet hip-width apart,keeping your fists at waist level.Then in controlled motions,fully extend arms straight out be hind body.Repeat the same movements 20 times.

WAIST WHITTLERS

Stand up,keeping feet together ,clasping hands behind head.Keep elbows out to sides. Lift left knee as you twist torso to the left and touch the right elbow to left knee.Change legs,repeat .Do the same 20 times.

FANNY FIRMERS

Sit with knees bent and feet close to buttocks .Keep your hands flat on the floor and directly underneath shoulders with fingers facing forward

Using your arms muscles,raise body off floor.Round your lower back,tilting pelvis upward and squeeze buttock muscles together 24 times,rest 20 sec,then repeat.

SEAT SLEEKERS

Go down on all fours.Extend one leg straight back,toes lightly resting on floor.Keeping back straight,raise extended leg to hip level and lower.Repeat movement slowly 20 times .Then repeat with opp. leg.

TUMMY TUCKS

Lie down on your back.With hands clasped behind your neck,lift your head and shoulders off the floor.Keeping stomach muscles pulled in and back flat on the floor,raise legs to a 45 degrees angle then slowly bicycle-pulling in and kicking out each leg 8 times.

INNER THIGHS TONERS

Stand with legs apart,toes pointing out.With left arm raised ,right arm to the side,bend knees.Raise right heel.With back flat,slowly lower upper body,then drop arms,round back and slowly roll up.Do 4 times ,switch arms and repeat with left heel raised.

CALVES CONTOURS

Start with hands and feet flat on the floor,both slightly more than shoulder-width apart,so you are an inverted V with buttocks higher than your head.Keeping knees relaxed raise heels off the floor,then lower.Do one set of 15repetitions,working up to three sets.