Author Archives: arun

Tips for good and white teeth

Posted on March 12, 2010 by
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milky-white-teeth

  • After eating clean your teeth by a tooth brush and tooth paste.
  • Consult your dental doctor regularly for teeth check up
  • Red and swollen gums, loose teeth, bleeding gums etc are symptoms of periodontal disease.
  • Use cosmetics according to the advice of your doctor only
  • Avoid tobacco products, they can cause gum disease and cancer
  • When you are participating in sports should wear a mouth guard
  • The high sugar content in tea or coffee will increase the tooth decay.
  • Avoid sugar containing food in hot days
  • Include vitamin c containg food in your diet.
  • Always clean your children teeth properly
  • Prolonged breast feeding may also cause tooth decay
  • Not add high sugar content in children’s food
  • Brush your teeth at least twice in a day
Categories: Beauty Tips | Tags: , ,

Back Pain causes|How to get rid of Back pain

Posted on March 4, 2010 by
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Back pain is a symptom of injury of bones, muscles or spinal nerves. the abdominal disorders like appendicitis, bladder infections, kidney infections, ovarian disorders can cause back pain.back pain is commonly seen in pregnant women’s. it is due to the stretching of ligaments with in the pelvic regions. the common back pain treatments are described below lying on your back with a pillow under the knees. exercises are very effective to reduce back pain ibuprofen can be used to reduce back pain prolonged bed rest can cure the back pain in order to avoid back pain you should follow a healthy life style. select suitable exercise, avoid high impact activities. the exercises such as swimming, cycling , walking etc can reduce back pain.

Categories: Diesease Treatment, Diseases | Tags: , ,

Tampon Shock Syndrome(TSS)

Posted on March 4, 2010 by
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TSS is a very rare disease ,but it is very serious. it is due to the tampon use. in rare cases tampon has been fatal. TSS syndrome can be seen in men, children and women who are not menstruating. the disease is caused by staphylococcus bacterium. the disease is commonly affects different body portions like skin, vagina, nose etc. the common symptoms of tss are vomiting, fever, muscle ache, diarrhea, rashes on skin, fainting, dizziness etc. woman’s who are suffering with these disease , while wearing a tampon, immediately remove tampon and consult your doctor for treatment. before using a tampon , should read the instructions given in the leaflet. the tampon use risk can be avoid by using pads.
body hygiene
body odor can by reduced by
daily bath
daily change the clothe
use deodorant
genital hygiene
in males-daily wash penis, groin and scrotum, pull the foreskin back and clean the head of penis
in females- daily wash the external genital area

Categories: Diesease Treatment, Disease Prevention, Diseases

Pain Killers-usage,details and Side effects of Pain Killers

Posted on March 3, 2010 by
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An analgesic is commonly referred to as painkillers. these are used to relive pain. Details of Different pain killers are given below.Analgesic is a greek word. painkillers are acts on peripheral and central nervous system. some commonly used painkillers are paracetamol, salicylates, tradadol, morphine etc. paracetamol inhibit the production of prostaglandin production, there by reducing the pain. paracetamol may cause some side effects, it can cause serious damage to kidney and liver. the continuous use of morphine and other opioid narcotics may results in addiction. opioid are very good painkillers. some patients it cause nausea and vomiting.Pain killers usage must be of specified dose

The regular use of analgesics may cause deafness. specifically in younger peoples.Pain killer Side effects are dangerous.The medical studies reveals that the aspirin can reduce the pain due to cancer. it will reduce the death risks due to cancer in women. aspirin can prevent the metastases of cancer cells. the over dosage of aspirin results in stomach bleeding.

Categories: Health Tips | Tags: , ,