Back pain is a symptom of injury of bones, muscles or spinal nerves. the abdominal disorders like appendicitis, bladder infections, kidney infections, ovarian disorders can cause back pain.back pain is commonly seen in pregnant women’s. it is due to the stretching of ligaments with in the pelvic regions. the common back pain treatments are described below lying on your back with a pillow under the knees. exercises are very effective to reduce back pain ibuprofen can be used to reduce back pain prolonged bed rest can cure the back pain in order to avoid back pain you should follow a healthy life style. select suitable exercise, avoid high impact activities. the exercises such as swimming, cycling , walking etc can reduce back pain.
Tampon Shock Syndrome(TSS)
TSS is a very rare disease ,but it is very serious. it is due to the tampon use. in rare cases tampon has been fatal. TSS syndrome can be seen in men, children and women who are not menstruating. the disease is caused by staphylococcus bacterium. the disease is commonly affects different body portions like skin, vagina, nose etc. the common symptoms of tss are vomiting, fever, muscle ache, diarrhea, rashes on skin, fainting, dizziness etc. woman’s who are suffering with these disease , while wearing a tampon, immediately remove tampon and consult your doctor for treatment. before using a tampon , should read the instructions given in the leaflet. the tampon use risk can be avoid by using pads.
body hygiene
body odor can by reduced by
daily bath
daily change the clothe
use deodorant
genital hygiene
in males-daily wash penis, groin and scrotum, pull the foreskin back and clean the head of penis
in females- daily wash the external genital area