Monthly Archives: February 2010

Skin Care tips|Home treatment for clean,beautiful and Fresh skin

Posted on February 28, 2010 by
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  • to remove tan from your face apply mixture of  egg white and honey
  • cucumber juice mix with milk can be used as a cleanser
  • use a mixture of grapes, egg white and lemon for oily skin. kept it for 20 minutes and then wash with warm water.
  • you can use a mixture of honey, lemon and vegitable oil as a moisturiser.
  • in order to clean your face , rub your face with a lemon piece  and then wash with cold water. it is not suit for the persons having dry skin
  • to get a soft and smooth skin mix your bath water with half a cup honey
  • to increase your face brightness apply a mixture of honey and milk on your face
  • to avoid dryness of skin apply buttermilk on your skin , wash it after 15 minutes.
  • in order to glow your skin apply a paste of sadal wood on your skin
  • a paste of coconut milk and red sandal powder use to increase your softness of skin
  • to make your skin fair , apply a paste of turmeric and milk cream on your face , wash it after 20 minutes.
  • if you have a dry skin apply the paste of egg yolk, lemon juice and olive oil on your skin, wash it after 10 minutes
Categories: Skin Care | Tags: , , ,

What is vaccination? Uses and usage of Vaccines

Posted on February 28, 2010 by
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vaccine is used to produce immunity to various diseases. vaccines can effectively prevent the infection by the pathogens like viruses, bacteria etc. most commonly used vaccines are influenza vaccine , chicken pox vaccine, hpv vaccine etc. by taking vaccines at correct time we can easily prevent the infectious diseases. simply we can say vaccine is inactivated pathogen. the term vaccine first used by Edward Jenner in 1796. vaccination is the method in which develop artificial immunity in body. immunization means stimulating the immunity power of body by using inactivated pathogens. vaccines for aids, alzhemers disease and cancer will produced  near future. louis pasteur discovered the first vaccine against rabies virus.
different types of vaccinations are used now a days.  pathogens are cultured in cultural medium and then killed by using formaldehyde, then apply to body. the second method, the living virus particles are injected into the body in very low virulence. in third method virus proteins are injected into the body.

Categories: Diesease Treatment, Diseases, Health Tips, Modern Treatments | Tags: , , , ,

Do Exercises for better health and disease prevention

Posted on February 28, 2010 by
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Exercises are classified mainly into two. aerobic exercises are very much effective to increase the heart rate and to improve the cardiovascular endurance. exercises will increase your stamina and disease resistance power of body. by building strong muscles , you can improve your strength of joints, it will help you to prevent osteoporosis. most of the peoples are not like to do exercises. they find excuses to avoid exercises. some simple exercises are described below.
swimming : swimming is very much effective in increasing the cardio vascular strength.
home exercise machine: different type of home exercises machines are available in market, such as cardioglide, health rider, stationary bicycles, rowing machines etc.
health clubs : health clubs are mean for improving body health.

walking:
it is the easiest and simplest form of exercise which is an excellent cardiovascular exercise. it is a best starting exercise. start slowly and increase speed gradually.
cycling
cycling is also a very good cardiovascular exercise. always wear a helmet during the time of riding.
jogging
jogging is the second step, the first step is walking . after a fast walking you can start jogging. it is more harder and puts more stress to the body.

Categories: Exercises, Strength Training | Tags: , , , ,

Eye care tips|How to get beautiful and healthy Eyes

Posted on February 28, 2010 by
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  • daily wash your face more than twice
  • apply olive oil on your eyes during night
  • include vitamin E in your diet
  • use rose water to clean your face , you will get a glowing eyes
  • for eye relaxation put a piece of cucumber on your eyes
  • apply custor oil on your eye brow before going to sleep
  • to get an elongated eye lashes apply castor oil before sleeping
  • to avoid wrinkles massage with honey around your eyes
    by applying potato mixture you can reduce the dark cycle on your eyes
    by applying cold teabags on your eyes, you can reduce dark circles
  • by putting a piece of cucumber on your eyes, you can avoid black ring
  • to remove dark circles place cotton wool after dipping it in a cold milk
  • to improve your eye brightness apply sandal paste around eyes
  • mixture of lemon and potato apply around your eyes, wash it after 30 minutes
  • by massaging with coconut oil you can reduce dark circles
  • by washing face with  salt water(in small quantity) you can prevent the eye infections
Categories: Eye Care | Tags: , ,